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2. Better Sleep
Tarragon might help with sleep issues like insomnia. Some herbalists suggest having tarragon tea before you hit the hay to calm the nervous system and encourage a restful sleep.
If taken at bedtime, a tea made from one teaspoon of the fresh leaves to one cup of hot water could help you get a better night’s sleep.
The French have traditionally used tarragon tea as a remedy for insomnia, and even WebMD mention its use to promote sleep.
3. Encourages Menstruation
Some women who have suppressed menstruation find tarragon to be helpful. It’s promoted by herbalists to encourage menstruation and help maintain the overall health of the female reproductive tract.
There is no scientific research to back up this claim, but to be on the safe side, don’t overdo it on tarragon or take it in supplement form if you’re pregnant or nursing.
However, thyme, a similar herb, has recently been found to relieve period cramps and promote menstruation. Since tarragon has many of the same effects, it may show why herbalists have used it for menstruation purposes.
4. Toothache Remedy
Throughout history, traditional herbal medicine has utilized fresh tarragon leaves as a home remedy for toothache relief. The ancient Greeks are said to have chewed the leaves to numb the mouth. Research indicates that this pain-relieving effect is due to the high levels of eugenol, a naturally occurring anesthetic chemical, found in the plant.
Clove oil, another popular natural toothache remedy, also contains the same pain-relieving eugenol. Tarragon can also help decrease the sore gums that often accompany toothaches.
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