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Lemon: Rich in vitamin C, strengthens the immune system and fights respiratory infections.
Quality honey: With antibacterial and anti-inflammatory properties, it soothes sore throats and supports the immune systemOlive Oil: Rich in antioxidants, contributes to cardiovascular health and reduces inflammation.
Cinnamon: Antioxidant and anti-inflammatory, it helps fight infections and maintain a healthy weight.
A Bonus: Sea Salt for Deep Cleansing
In addition to the elixir, a simple method using sea salt can also help clear your airways. Here’s how to do it:
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