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Many people strive for a bright, white smile, yet maintaining that natural whiteness can be a challenge. Surprisingly, one of the most common mistakes that can lead to yellowing is a simple one: brushing without fully wetting the toothbrush. According to dental experts, brushing with dry bristles can prevent toothpaste from spreading effectively, leading to less thorough cleaning. Wetting the bristles not only ensures better toothpaste coverage but also makes brushing gentler on your gums and teeth, helping to prevent irritation.
Timing also plays a significant role in keeping teeth white. Brushing right after consuming acidic foods or drinks, like soda, fruit, or sour candy, can harm tooth enamel. Acidic substances weaken the enamel, and brushing immediately afterward can lead to further damage. Dental professionals recommend waiting at least 30 minutes to allow your enamel to remineralize, helping to protect it from erosion and keeping your smile vibrant over time.
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