ADVERTISEMENT
Introduction
Craving a dish that's not only satisfying but also convenient for busy days? Look no further! This hearty delight is a perfect batch-cooking recipe that you can enjoy anytime you like. With simple ingredients and easy steps, you’ll have a delicious meal ready to savor throughout the week.
Ingredients
Protein of choice (e.g., chicken, beef, tofu, or lentils) – 2 cups, cooked and shredded or diced
Vegetables – 3 cups, chopped (e.g., carrots, celery, onions, and peas)
Broth – 4 cups (vegetable, chicken, or beef)
Seasonings – 1 tsp each of garlic powder, paprika, and Italian herbs
Olive oil or butter – 2 tbsp
Starch base (e.g., rice, pasta, or potatoes) – 2 cups, cooked
Optional toppings – Fresh parsley, grated cheese, or sour cream
Directions
Prepare the Base: Heat olive oil or butter in a large pot over medium heat. Add chopped vegetables and sauté for 5–7 minutes until softened.
Build the Flavor: Stir in the protein of your choice and seasonings. Let the mixture cook for another 3 minutes.
Add the Broth: Pour in the broth and bring it to a simmer. Reduce the heat and let it cook for 15 minutes, allowing the flavors to meld together.
Combine with Starch: Stir in the cooked starch base (e.g., rice or pasta) and let it warm through for 5 minutes.
Serve and Enjoy: Ladle the hearty delight into bowls, garnish with optional toppings, and savor every bite!
Serving and Storage Tips
Serving Suggestions: Pair this dish with a side of crusty bread or a fresh salad for a balanced meal.
Storage: Cool completely before transferring to airtight containers. Store in the refrigerator for up to 5 days or freeze for up to 3 months.
Reheating: Warm on the stovetop or in the microwave, adding a splash of broth or water to maintain the desired consistency.
Variations
ADVERTISEMENT
