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Ginger: Add a small pinch of grated ginger to the mixture for an extra immune boost.
Turmeric: For additional anti-inflammatory benefits, sprinkle a little turmeric powder into the mix.
Cinnamon: A dash of cinnamon can enhance the flavor and provide more antioxidant properties.
FAQs:
Why does this remedy help with coughing? The combination of banana, honey, and lemon is known for its soothing properties. Bananas coat and soothe the throat, honey provides antibacterial benefits and helps to ease irritation, while lemon juice provides vitamin C to boost immunity.
Can I use this remedy for children? Yes, this remedy is safe for children, but be sure to check for any honey allergies. For babies under one year old, avoid using honey.
How soon will I feel the effects of this remedy? Results vary depending on the severity of the cough, but many people report feeling relief within a few hours after consumption.
Can I use frozen bananas for this recipe? Frozen bananas can work well as long as they’re fully thawed before mashing to ensure a smooth consistency.
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