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Vegan Alternative: Use almond, oat, or coconut milk instead of dairy milk.
Spicy Boost: Add a pinch of cinnamon or ginger for extra warmth and flavor.
Stronger Garlic Flavor: Blend garlic into the milk instead of straining it out.
FAQ
1. What are the benefits of garlic milk?
Garlic milk is known for its immune-boosting properties, ability to reduce inflammation, and potential to improve digestion and cardiovascular health.
2. Can I drink garlic milk every day?
Yes! Drinking it in moderation (1 cup per day) can provide numerous health benefits. However, if you have any medical conditions, consult your doctor first.
3. Does garlic milk taste bad?
The milk helps mellow the strong garlic taste, and adding honey or spices makes it more enjoyable.
Try this unique recipe, and you’ll be surprised by the benefits it brings! Would you like more variations or additional health tips? 😊
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