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- Add Greek yogurt for extra protein.
- Use coconut water instead of almond milk for additional hydration.
- Blend in chia seeds or walnuts for extra healthy fats.
FAQ
Q: Can diet help reduce cancer risk?
A: Yes! A diet rich in antioxidants, fiber, and healthy fats can support overall health and lower cancer risk.
Q: Are these warning signs always linked to cancer?
A: Not necessarily. Many of these symptoms can be related to other health conditions, but it’s always best to consult a doctor for proper evaluation.
Q: How often should I have screenings for cancer?
A: It depends on age, family history, and risk factors. Regular check-ups and screenings as recommended by your doctor can help detect cancer early.
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