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Coconut Water Boost: Replace warm water with coconut water for added hydration and electrolytes.
Green Detox: Add a handful of spinach or kale for extra nutrients and fiber.
Probiotic Blend: Mix in a tablespoon of apple cider vinegar to support gut-friendly bacteria.
FAQ
Q: How often should I drink this cleanse?
A: Once daily for up to a week. Consult a healthcare professional before long-term use.
Q: Can I drink this if I have digestive issues?
A: Yes, but start with a small portion to see how your body reacts. Avoid if you have severe digestive disorders without medical advice.
Q: Can I replace chia seeds with something else?
A: Yes, psyllium husk is a great alternative for fiber and gut health.
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