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Introduction
In the realm of natural remedies, clove tea stands out as a fragrant and therapeutic beverage that has been cherished for centuries. Cloves, the dried flower buds of the Syzygium aromaticum tree, are small in size but mighty in their healing properties. When steeped into a warm, soothing tea, cloves release potent compounds that support digestion, boost immunity, relieve pain, and more. Whether you're sipping it for its bold flavor or its wellness benefits, clove tea is a simple yet powerful addition to your daily routine.
Ingredients
1 teaspoon whole cloves (or ½ teaspoon ground cloves)
1½ cups water
Optional add-ins:
1 teaspoon honey (for sweetness)
1 cinnamon stick or ¼ teaspoon cinnamon powder
1 teaspoon lemon juice (for a vitamin C boost)
A slice of fresh ginger (for added warmth and digestion support)
Instructions
Boil the Water: Bring 1½ cups of water to a gentle boil in a small saucepan.
Add Cloves: Add the cloves (whole or ground) to the boiling water.
Simmer: Reduce the heat and let the mixture simmer for 10–15 minutes to allow the flavors and compounds to infuse.
Strain: Remove from heat and strain the tea into a mug to remove the cloves and any residue.
Flavor (Optional): Stir in honey, lemon juice, cinnamon, or ginger to suit your taste and enhance the health benefits.
Enjoy Warm: Sip slowly and savor the comforting warmth and aroma.
Serving and Storage Tips
Serving: Clove tea is best enjoyed warm, especially in the morning or before bedtime. Its spicy aroma and slightly sweet taste make it both comforting and invigorating.
Storage: If you make a larger batch, store the leftover tea in a sealed glass container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave before serving.
Variations
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