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Chai-Inspired Clove Tea: Add black tea leaves and a mix of spices like cardamom, cinnamon, and black pepper for a homemade clove chai.
Cooling Iced Clove Tea: Let the brewed tea cool, then pour over ice with a splash of lemon for a refreshing summer drink.
Clove-Mint Fusion: Add a few fresh mint leaves during the last few minutes of simmering for a cooling twist.
Frequently Asked Questions
Q: What are the main health benefits of clove tea?
A: Clove tea is known for its anti-inflammatory, antibacterial, and antioxidant properties. It can support digestion, reduce inflammation, relieve toothaches and sore throats, and may help regulate blood sugar levels.
Q: Is clove tea safe to drink daily?
A: In moderation, yes. One cup a day is generally safe for most people. However, those with medical conditions or who are pregnant should consult a healthcare provider before consuming clove tea regularly.
Q: Can I use ground cloves instead of whole?
A: Yes, though the flavor is more intense. Use half the amount if using ground cloves, and strain well to remove any sediment.
Q: Does clove tea have caffeine?
A: No, cloves are naturally caffeine-free, making this an ideal drink for evenings or for those avoiding stimulants.
Q: Can children drink clove tea?
A: Clove tea in small, diluted amounts can be safe for children, especially for soothing colds or stomach discomfort. Always consult with a pediatrician first.
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