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Introduction
If you’ve ever doubted the magic that can come from the simplest ingredients, this unique recipe is about to change your mind. With just beets, milk, and a touch of sweetness, you can whip up a comforting and colorful drink that’s not only delicious but also nutritious. This old-fashioned, budget-friendly creation is ideal for those looking to make the most of what they have at home—no need to run to the store. Whether you're after a warming beverage or a quick dessert-like treat, this beet-milk combo has you covered.
Ingredients
2 medium-sized beets, peeled and grated
3 cups of whole milk (or your preferred milk alternative)
2–3 tablespoons of sugar or honey (adjust to taste)
Directions
Prepare the Beets: Start by washing, peeling, and grating the beets. Finely grated beets will cook faster and blend better with the milk.
Boil the Milk: In a medium-sized saucepan, bring the milk to a gentle boil over medium heat. Be sure to stir frequently to avoid scorching.
Add the Beets: Once the milk begins to boil, stir in the grated beets. Reduce the heat to low and let the mixture simmer for 10–12 minutes, stirring occasionally.
Sweeten the Mix: Add sugar or honey to the pot and stir until fully dissolved. Let it simmer for an additional 2–3 minutes.
Strain (Optional): For a smoother texture, strain the mixture through a fine sieve or cheesecloth. Otherwise, enjoy the rustic texture as-is.
Serve Warm or Cold: Pour into mugs for a warm, cozy treat or chill in the fridge for a refreshing drink.
Serving and Storage Tips
Serving Suggestions: This drink is naturally vibrant and slightly sweet. Serve it warm as a bedtime beverage or chilled as a refreshing afternoon boost.
Storage: Store leftovers in a sealed container in the refrigerator for up to 3 days. Shake or stir well before serving, especially if the mixture has settled.
Variations
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