ADVERTISEMENT
Introduction
For centuries, natural remedies have offered relief for various ailments, especially those involving chronic pain and inflammation. One such powerful combination is a simple yet potent mix of cloves, garlic, and olive oil. Known for their anti-inflammatory, analgesic, and circulatory benefits, these three ingredients come together to create a soothing oil blend that may ease leg pain, arthritis, and joint stiffness. This traditional remedy, often passed down through generations, offers a holistic approach to pain relief without relying on pharmaceuticals.
Ingredients
6–8 cloves of garlic, peeled and slightly crushed
1 tablespoon whole cloves (or ½ tablespoon ground cloves)
1/2 cup extra virgin olive oil
(Optional) A few drops of essential oils like eucalyptus or peppermint for added cooling relief
Directions
Infuse the Oil
In a small saucepan or double boiler, add the olive oil and place it over low heat. Add the crushed garlic and whole cloves to the oil.
Simmer Gently
Let the mixture heat slowly for 10–15 minutes, allowing the beneficial compounds in the garlic and cloves to infuse into the oil. Avoid high heat, as it can burn the garlic and reduce the effectiveness of the remedy.
Cool and Strain
Remove from heat and allow it to cool completely. Once cooled, strain the oil using a fine mesh sieve or cheesecloth into a clean, dry glass container.
Store Safely
Seal the jar or bottle tightly and store it in a cool, dark place. The remedy can typically be stored for up to 2 weeks.
Serving and Storage Tips
How to Use: Warm a small amount of the oil in your hands or by placing the bottle in warm water. Gently massage into painful or stiff areas—especially knees, calves, ankles, or fingers—for 5–10 minutes.
Frequency: Use 2–3 times a day as needed, especially before bed or after physical activity.
Storage: Keep the infused oil in an airtight container away from direct sunlight. If the garlic begins to smell sour or rancid, discard and make a fresh batch.
Variations
ADVERTISEMENT
