ADVERTISEMENT
Introduction
Looking young and fresh doesn’t have to be complicated—or cost a fortune. In fact, some of the most effective beauty solutions come straight from your kitchen. A simple daily ritual of drinking warm water mixed with honey can do wonders for your skin. Rich in antioxidants and natural humectants, honey helps retain moisture, smooths fine lines, and promotes a healthy glow. When paired with collagen-friendly habits like a balanced diet, proper sleep, and sun protection, this soothing drink becomes a powerful ally in your skincare routine.
Ingredients:
1 cup (240 ml) warm water (not boiling)
1 teaspoon raw, organic honey (preferably unfiltered)
Directions:
Heat a cup of water until it’s warm but not hot (about 100°F or 38°C). Avoid boiling, as high temperatures can destroy the natural enzymes in honey.
Stir in one teaspoon of raw honey until fully dissolved.
Drink slowly in the morning on an empty stomach, or before bedtime for a calming effect.
Serving and Storage Tips:
Serve Immediately: Honey water is best consumed fresh, as prolonged sitting can reduce its nutritional benefits.
No Refrigeration Needed: Prepare just one serving at a time to avoid storage issues and preserve freshness.
Use Glass or Ceramic Cups: Avoid plastic containers, especially with warm liquids, to prevent chemical leaching.
Variations:
ADVERTISEMENT
