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Garlic Tea: Steep garlic with chamomile or peppermint tea for a calming and fragrant twist.
Garlic-Ginger Shot: Combine minced garlic and ginger in warm lemon water for a stronger immune kick.
Vegan Version: Use plant-based milk like almond or oat, and replace honey with agave or maple syrup.
FAQs
Q: Will I smell like garlic after drinking this?
A: Garlic can linger on the breath, but drinking it with milk or adding honey may help reduce the smell. Brushing your teeth or chewing parsley afterward can also help.
Q: Is this safe to drink every night?
A: Yes, in moderate amounts. However, if you’re on blood thinners or have a garlic allergy, consult your doctor first.
Q: Can I give this to children?
A: In small amounts and if they tolerate garlic well, yes—but always check with a pediatrician first.
Q: What if I don’t like warm milk?
A: You can substitute with warm water, herbal tea, or any other mild, non-caffeinated liquid.
If you’d like, I can also design a printable recipe card or a social media graphic version of this!
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