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The Power of Cloves: A Tiny Spice with Big Benefits

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Introduction
Cloves are small, aromatic flower buds that come from the Syzygium aromaticum tree, native to Indonesia. Despite their tiny size, cloves pack a powerful punch when it comes to flavor, fragrance, and health benefits. Traditionally used in both sweet and savory dishes, cloves also boast a long history in herbal medicine. From boosting digestion to supporting immune health, these little spice buds are much more than just a kitchen staple.

In this article, we’ll dive into a simple yet powerful clove infusion recipe that harnesses the spice's benefits. We’ll also explore how to make it, serve it, and even customize it to your taste.

Ingredients:
1 teaspoon whole cloves (or ½ teaspoon ground cloves)

1 cup hot water

Optional: 1 teaspoon honey or a slice of lemon for flavor

Directions:
Boil 1 cup of water.

Add the cloves (crushed slightly for more potency if using whole).

Let steep for 5–10 minutes.

Strain if using whole cloves.

Add honey or lemon if desired.

Sip slowly and enjoy the warming, aromatic tea.

Serving and Storage Tips:
Serving: Clove tea is best served warm, especially after meals to help with digestion or in the morning to kickstart your metabolism.

Storage: You can store leftover tea in the refrigerator for up to 2 days. Reheat gently before drinking, or enjoy it cold as a refreshing tonic.

Variations:

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