ADVERTISEMENT
Introduction
If you’re struggling with tired, heavy legs or the appearance of varicose veins, you’re not alone. While serious cases should always be addressed by a healthcare professional, natural remedies can sometimes offer gentle relief and support circulation. This DIY topical blend combines the power of anti-inflammatory herbs and circulation-boosting ingredients to help soothe the discomfort associated with varicose veins. Think of it as a natural "eraser" for leg fatigue!
Ingredients
½ cup aloe vera gel (soothing and hydrating)
¼ cup apple cider vinegar (tones skin and may promote circulation)
10 drops of witch hazel extract (tightens and calms inflamed skin)
10 drops essential oil of cypress (traditionally used to support veins and circulation)
5 drops lavender essential oil (calming and anti-inflammatory)
1 tablespoon coconut oil (moisturizing and absorbs well into skin)
Optional: 1 teaspoon powdered ginger or cayenne (warming, supports blood flow—use cautiously)
Directions
In a clean glass bowl, combine the aloe vera gel and coconut oil.
Stir in apple cider vinegar until smooth.
Add the witch hazel and mix well.
Drop in the essential oils and any optional powdered ingredients.
Mix thoroughly until fully combined.
Transfer to a small glass jar or airtight container.
Store in the refrigerator for a cooling effect, or in a cool, dark place.
Serving and Storage Tips
Application: Gently massage a small amount into the affected areas (typically the legs) twice daily—morning and night.
Storage: Keep in the fridge for up to two weeks. Always use clean hands or a spatula to avoid contamination.
Variations
ADVERTISEMENT
