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Zesty Ginger-Garlic Immune Booster Syrup

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Introduction:

This simple, homemade ginger-garlic syrup is a powerhouse of natural ingredients known for their immune-boosting, anti-inflammatory, and soothing properties. Whether you're looking for a natural remedy to fight off a cold, soothe a sore throat, or simply want to support your overall wellness, this blend of ginger, garlic, onion, lemon juice, and honey offers a flavorful and functional option. It's easy to make with everyday kitchen staples and requires no cooking!

Ingredients:

1 tablespoon fresh ginger, finely grated

1 tablespoon onion, finely grated or minced

2 cloves garlic, minced or crushed

2 tablespoons fresh lemon juice

2 tablespoons raw honey

Directions:

Prepare the ingredients: Begin by grating the ginger and onion finely. Mince or crush the garlic cloves.

Combine everything: In a small bowl or jar, mix together the grated ginger, onion, and garlic.

Add liquids: Pour in the fresh lemon juice and honey.

Mix well: Stir thoroughly until all the ingredients are well combined into a thick, syrupy mixture.

Let it rest: For best results, allow the mixture to sit for at least 15–20 minutes at room temperature. This gives the flavors a chance to meld and the beneficial compounds time to activate.

Serving and Storage Tips:

Dosage: Take 1 teaspoon once or twice a day as a natural remedy, especially during cold or flu season.

Storage: Store the mixture in an airtight jar in the refrigerator. It will stay fresh for up to 5–7 days.

Stir before use: The syrup may separate slightly over time; give it a quick stir before each use.

Variations:

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