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Add leafy greens: Toss in a handful of spinach or kale for an extra dose of chlorophyll and fiber.
Boost with seeds: A tablespoon of chia or flaxseeds can provide omega-3s and support digestion.
Spice it up: A pinch of cinnamon can complement the fruit flavors while helping stabilize blood sugar.
Creamier version: Add a splash of almond milk or a few slices of avocado for a smoother texture and healthy fats.
FAQ:
Q: Can I use frozen fruit?
A: Absolutely! Frozen fruits work just as well and give the smoothie a chilled texture—just make sure they’re unsweetened.
Q: How often should I drink this for detox benefits?
A: 2–3 times a week is a great starting point. Listen to your body and adjust based on how you feel.
Q: Is this smoothie safe for kids?
A: Yes, it's kid-friendly! Just skip the ginger or reduce the amount if they’re sensitive to spicier flavors.
Q: Can I make this part of a larger detox plan?
A: Definitely. This smoothie pairs well with a whole-food diet, plenty of water, and regular movement for a gentle, sustainable detox.
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