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Sweet version: Add a date or a drizzle of raw honey, cinnamon, and nutmeg for a tasty twist.
Green boost: Blend with fresh parsley or cilantro, which also support detoxification.
Spicy kick: Add a pinch of cayenne pepper or turmeric for anti-inflammatory benefits.
FAQ:
Q: How do pumpkin seeds help remove parasites?
A: Pumpkin seeds contain cucurbitacin, a compound known to paralyze parasites and help the body flush them out. Their high fiber content also supports regular bowel movements, which is essential during cleansing.
Q: How long should I consume pumpkin seeds for parasite cleansing?
A: A short cleanse can last 7–10 days, but always consult with a healthcare professional, especially if you suspect a serious parasitic infection.
Q: Can children eat this remedy?
A: Yes, but reduce the quantity for children and avoid strong ingredients like raw garlic unless approved by a pediatrician.
Q: Are roasted or flavored pumpkin seeds okay to use?
A: It’s best to use raw, unsalted seeds to preserve the active compounds that aid in cleansing.
Pumpkin seeds are more than just a crunchy snack—they’re a natural, nutrient-rich ally for gut health. Whether you’re looking to improve digestion, boost energy, or gently cleanse your system, this simple remedy is a great place to start.
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