ADVERTISEMENT
Introduction
Bay leaves and cloves may be pantry staples in many kitchens, but when combined in a warm, aromatic tea, they become much more than just flavor enhancers. This traditional herbal infusion has been used for centuries in various cultures for its healing properties. Rich in antioxidants, anti-inflammatory compounds, and digestive aids, bay leaf and clove tea is a natural remedy you’ll want to sip on regularly. Whether you're looking to ease bloating, boost immunity, or simply enjoy a comforting cup of tea, this brew offers a variety of wellness benefits.
Ingredients:
3 dried bay leaves (preferably whole)
4–5 whole cloves
2 cups of water
Optional: 1 tsp honey or a slice of lemon for added flavor
Instructions:
Boil Water: In a small saucepan, bring 2 cups of water to a gentle boil.
Add Spices: Toss in the bay leaves and cloves.
Simmer: Reduce the heat and let the mixture simmer for about 10 minutes. This allows the herbs to fully infuse the water.
Strain: Remove from heat and strain the tea into a mug or teapot to catch the leaves and cloves.
Serve: Sweeten with honey or add lemon if desired. Enjoy warm.
Serving and Storage Tips:
Serve immediately for maximum flavor and benefit.
If making a larger batch, you can store the tea in a sealed glass container in the refrigerator for up to 3 days. Reheat gently before drinking.
For a refreshing twist, chill and serve over ice with a splash of lemon.
Variations:
ADVERTISEMENT
