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Introduction: Looking for a simple, natural way to boost your energy, cleanse your system, and nourish your body? This parsley, apple, and lemon drink is a fresh and vibrant blend that's packed with vitamins, antioxidants, and cleansing properties. Whether you need a morning kickstart, a post-meal detox, or a refreshing midday pick-me-up, this easy-to-make elixir is your perfect companion.
Ingredients:
1 bunch of fresh parsley (about 1 cup, chopped)
1 green apple (or red, depending on your preference), cored and chopped
Juice of 1 lemon
1 cup of cold water
Optional: ½ inch piece of fresh ginger or 1 teaspoon honey for added flavor
Instructions:
Wash the parsley and apple thoroughly.
In a blender, combine the chopped parsley, apple, lemon juice, and water. Add ginger or honey if desired.
Blend on high until smooth. If the consistency is too thick, add a little more water to reach your preferred texture.
Pour through a fine mesh strainer or cheesecloth for a smoother drink (optional).
Serve immediately over ice for a refreshing chill or drink it as is at room temperature.
Serving and Storage Tips:
Best served fresh to preserve nutrients and flavor.
If storing, keep in a sealed glass jar in the refrigerator for up to 24 hours. Shake well before drinking.
For an extra-refreshing twist, garnish with a slice of lemon or a sprig of parsley.
Variations:
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