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Add cucumber for extra hydration and a cooling effect.
Swap green apple with pineapple for a sweeter, tropical note.
Include a handful of spinach or kale for a deeper green detox blend.
Use sparkling water instead of still for a fizzy version.
FAQs:
Q: What are the health benefits of parsley, apple, and lemon together? A: Parsley is rich in vitamin K and antioxidants, apple provides fiber and natural sweetness, and lemon aids digestion and is high in vitamin C. Together, they make a powerhouse detox and immune-boosting drink.
Q: Can I make this without a blender? A: Yes, you can juice the ingredients if you have a juicer, or finely chop and muddle them in water, then strain before drinking.
Q: Is this drink good for weight loss? A: While no drink alone causes weight loss, this blend is low in calories and high in nutrients, making it a great addition to a balanced diet and healthy lifestyle.
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