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Prediabetes – Often silent, but reversible with lifestyle changes.
Type 2 Diabetes – Chronic high blood sugar requiring consistent management.
Gestational Diabetes – Occurs during pregnancy and requires monitoring.
Insulin Resistance – The body doesn’t respond to insulin effectively, a precursor to diabetes.
FAQs
Q: Can stress cause high blood sugar?
A: Yes, stress triggers hormone release that can raise blood sugar.
Q: Is it possible to have high blood sugar without being diabetic?
A: Yes, it’s called hyperglycemia and can be a warning sign for prediabetes.
Q: What’s the best diet for lowering blood sugar?
A: A diet rich in fiber, lean protein, healthy fats, and low in refined sugars is ideal.
Q: When should I see a doctor?
A: If symptoms persist for more than a few days or you have multiple signs, consult your healthcare provider.
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