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Introduction:
When a persistent cough takes over, many of us reach for over-the-counter remedies. But what if a natural, simple solution could provide relief? Combining three powerful ingredients—honey, onion, and garlic—offers a natural antibiotic that can help alleviate a cough and soothe your throat. This age-old remedy has been used in various cultures for its medicinal benefits, and it’s time to revisit it for a healthier, more natural alternative to chemical-laden syrups. Let's explore how these three ingredients can work together to cut your cough like a knife.
Ingredients:
1 medium onion
2-3 cloves of garlic
2 tablespoons of honey (preferably raw and organic)
Directions:
Peel and finely chop the onion. Place it into a small bowl or jar.
Peel the garlic cloves and crush them lightly with the side of a knife. You can also mince them for a stronger effect.
Add the crushed garlic to the chopped onion and stir them together in the bowl.
Drizzle honey over the mixture and stir well. The honey acts as a natural preservative and also soothes the throat.
Cover the bowl and let it sit for about 4-6 hours or overnight. During this time, the ingredients will release their beneficial compounds, and the honey will draw out the natural juices from the onion and garlic.
After resting, the syrup is ready. Take 1 tablespoon of this mixture every 2-3 hours or as needed to soothe a cough.
Presentation and Storage Tips:
This natural cough remedy can be stored in an airtight jar or container in the refrigerator for up to a week. For best results, ensure the mixture is well-sealed to retain its potency. The syrup will thicken over time, which is completely normal. If desired, you can heat it slightly before use, but avoid boiling to preserve the active properties of the honey and garlic.
Variations:
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