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The Ultimate Guide to Whitening and Freshening Up Your Bed Pillows Naturally

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Introduction
HomeHere’s how to clean dirty pillows from bed to leave them white and sweet scent… Here’s how to clean dirty pillows from bed to leave them white and sweet scent…
Pillows are essential for a good night’s sleep, but over time, they can accumulate sweat, oils, dust mites, and allergens that lead to discoloration and unpleasant odors. Instead of replacing them frequently, you can restore their whiteness and give them a refreshing scent with simple, natural ingredients. Here’s how to do it step by step.

Ingredients:

1 cup of baking soda

1 cup of white vinegar

½ cup of hydrogen peroxide (3%)

2 tablespoons of dish soap (preferably lemon-scented)

Hot water (for soaking)

Optional: a few drops of essential oil (like lavender or eucalyptus)

Preparation:

Remove Pillowcases: Always remove and wash pillowcases separately.

Pre-Treat Stains: Mix a paste of baking soda and water, and apply it to any visible stains. Let it sit for 30 minutes.

Fill the Washing Machine or Bathtub: Use hot water. If using a washing machine, set it to the largest load size.

Mix the Cleaning Solution: Combine baking soda, vinegar, hydrogen peroxide, and dish soap in the water. Stir to distribute evenly.

Soak the Pillows: Submerge the pillows and let them soak for 30–60 minutes. Turn them halfway through to ensure even cleaning.

Wash and Rinse: Run the pillows through a gentle cycle in the washing machine with an extra rinse to remove all residues.

Dry Thoroughly: Dry the pillows on a low heat setting. Add clean tennis balls or dryer balls to help fluff them while drying.

Presentation and Storage Tips:

Store pillows in breathable pillow protectors to prevent dirt build-up.

Let them air out in the sun occasionally to keep them fresh.

Replace pillows every 1–2 years or when they lose shape, even with regular care.

Variants:

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