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Turmeric Twist Ginger Lemon Juice:
Add ½ teaspoon of ground turmeric or 1 teaspoon of freshly grated turmeric root to the simmering ginger. This boosts the anti-inflammatory power of the drink and adds a warm, earthy note. Pair with a pinch of black pepper to enhance turmeric absorption.
Frequently Asked Questions:
Q: Can I drink ginger lemon juice every day?
A: Yes, in moderation. One cup per day is generally safe for most people and can support digestion and immunity.
Q: Is it safe for kids?
A: In small amounts and without cayenne, ginger lemon juice can be suitable for children. Always consult a pediatrician for specific concerns.
Q: Can I make this without heating the ginger?
A: Yes, you can blend raw ginger with water and strain it for a stronger, spicier raw version, but heating helps mellow the flavor and may make it easier to digest.
Q: What’s the best time to drink it?
A: Morning is ideal for a metabolism boost, but it can also be consumed before meals to aid digestion or in the evening as a soothing tonic.
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