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For an added nutritional punch, you can include:
1 small piece of aloe vera pulp (for additional eye hydration)
1 chopped gooseberry (amla) for a boost of vitamin C and antioxidant support
Frequently Asked Questions:
Q: Can I use dried leaves instead of fresh ones?
A: Fresh leaves are best for retaining vitamins and active enzymes. However, dried versions can be used in a tea infusion, though they may offer milder benefits.
Q: Are there any side effects?
A: These leaves are generally safe in small quantities. However, if you are pregnant, on medication, or have allergies to any of these plants, consult your doctor before consuming regularly.
Q: Can children drink this tonic?
A: Yes, in smaller amounts. You can dilute it further and sweeten slightly with honey (for kids over 1 year old).
Q: How long until I notice results?
A: Natural remedies work gradually. With consistent use and a balanced diet, users may notice improved eye moisture and reduced strain within 3–4 weeks.
Would you like a printable version or a visual guide to go with this recipe?
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