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Yarrow Tea for Soothing and Speed:
Ingredients:
1 tbsp dried yarrow
1 cup hot water
Preparation:
Steep for 10–12 minutes. Strain and enjoy warm.
Uses:
Eases menstrual cramps, cold symptoms, and mild fevers.
Can also be used as a facial steam for skin care.
Frequently Asked Questions:
Q: Is yarrow safe for daily use?
A: Yes, in moderate amounts. However, avoid it if pregnant or allergic to ragweed-family plants.
Q: Can I use fresh yarrow instead of dried?
A: Absolutely. Just ensure it’s clean and use it promptly to prevent spoilage in oils or teas.
Q: What are the key time-saving benefits?
A: Yarrow’s versatility means you can create multi-use products — skincare, first aid, culinary — from one batch. It reduces time spent on multiple remedies.
Q: Where can I find yarrow?
A: Look for it at herbal shops, natural health stores, or harvest responsibly from clean wild areas.
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