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For a heartier version, add diced sweet potatoes or lentils while simmering. You can also stir in cooked quinoa or shredded chicken for added protein.
FAQ:
Q: Can I use Moringa powder instead of fresh leaves?
A: Yes! Use 1 tablespoon of powder for every 1/3 cup of fresh leaves. It’s a great alternative when fresh leaves aren't available.
Q: Is Moringa safe for everyone?
A: While generally safe in food quantities, consult a healthcare provider if you're pregnant, breastfeeding, or taking medication, as Moringa can interact with some drugs.
Q: Where can I get Moringa if I don’t grow it?
A: Health food stores, farmer’s markets, or online retailers often carry dried Moringa leaves or powder.
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