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Introduction
Euphorbia Hirta, commonly known as Asthma Plant or Euphorbia, is a tropical plant that has gained attention for its wide range of medicinal properties. Traditionally used in herbal medicine, Euphorbia Hirta has been shown to help regulate blood sugar levels, lower cholesterol, combat obesity, and even address respiratory issues. This remarkable plant is packed with bioactive compounds that contribute to its potential in preventing and managing various health conditions. Here’s a simple recipe to incorporate Euphorbia Hirta into your diet for better health.
Ingredients:
2-3 fresh Euphorbia Hirta leaves (preferably organic)
1 cup of water
1 teaspoon of honey (optional)
A squeeze of fresh lemon juice (optional)
Preparation:
Wash the Euphorbia Hirta leaves thoroughly to remove any dirt or contaminants.
Boil 1 cup of water in a small pot.
Add the Euphorbia Hirta leaves to the boiling water and let it steep for about 5-7 minutes.
Strain the liquid into a cup, discarding the leaves.
If desired, add honey and lemon juice to taste.
Stir well and enjoy!
Serving and Storage Tips:
Serving: Drink this herbal infusion 1-2 times a day for maximum benefits. You can enjoy it in the morning or evening, depending on your preference.
Storage: If you have leftovers, store the infusion in an airtight container in the fridge for up to 24 hours. You can reheat it gently before consuming.
Variation:
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