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You can switch up the soda flavor for a different one—perhaps ginger ale for a spicier kick or root beer for a classic float vibe.
Add fruits like cherries or strawberries to make it feel a little healthier (but let’s be real, it won’t be!).
Frequently asked questions:
Why is this drink bad for my bones?
While it’s delicious, this drink is high in sugar and artificial additives. High sugar consumption can interfere with your body's ability to absorb calcium properly, potentially weakening your bones over time.
Can I make a healthier version?
Yes! You could try using a low-sugar soda and a non-dairy ice cream to lower the sugar and fat content. You could even use almond milk for a base to make it more bone-friendly.
Is this drink okay for occasional indulgence?
Absolutely! In moderation, this drink can be a fun treat. Just don't make it a daily habit if you care about your bone health.
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