ADVERTISEMENT
🌿 For kids or those who prefer a milder taste, reduce the ginger and omit the cayenne and garlic. You can also add a cinnamon stick or star anise during steeping for a more pleasant aroma and taste.
Frequently Asked Questions:
Q: Can I use powdered ginger instead of fresh?
A: Yes, but fresh ginger is more potent. Use 1/4 teaspoon of ground ginger if substituting.
Q: Is this safe during pregnancy?
A: Most of these ingredients are safe in moderate amounts, but consult your doctor before using remedies with turmeric or ginger regularly during pregnancy.
Q: How long until I feel relief?
A: Many people feel a reduction in congestion within 30–60 minutes after drinking. For lasting relief, use consistently for a few days.
Q: Can I give this to children?
A: Yes, but avoid honey for children under 1 year old, and tone down the spice level for younger kids.
Let me know if you'd like this formatted for print, translated, or turned into a graphic or video guide!
ADVERTISEMENT
