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Introduction
Clove tea, made from the dried flower buds of the clove tree (Syzygium aromaticum), is a fragrant and flavorful herbal infusion celebrated not only for its warm, spicy taste but also for its numerous health benefits. Traditionally used in various cultures as a natural remedy, clove tea is rich in antioxidants and essential oils that promote wellness. Whether you’re seeking relief from digestive discomfort, a natural way to boost your immune system, or a soothing beverage to calm your senses, clove tea offers a simple, natural cure for many common ailments.
Ingredients:
1 teaspoon whole dried cloves (about 5-6 buds)
1 cup (240 ml) boiling water
Optional: honey, lemon, or cinnamon stick for flavor enhancement
Preparation:
Bring fresh water to a boil.
Place the dried cloves in a tea infuser or directly into your cup.
Pour the boiling water over the cloves.
Cover and let steep for 10-15 minutes to fully extract the aromatic oils and beneficial compounds.
Remove the cloves or infuser.
Add honey or lemon if desired to enhance taste and add extra health benefits.
Serving and Storage Tips:
Serve clove tea warm to enjoy its full flavor and soothing effects.
For a chilled variation, allow the tea to cool and pour over ice.
Prepare fresh for best antioxidant benefits; however, brewed clove tea can be stored in the refrigerator for up to 24 hours.
Reheat gently before drinking to preserve the delicate oils.
Variant:
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