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For a more robust immune-boosting drink, combine pomegranate juice with freshly squeezed orange juice and a teaspoon of turmeric powder. This variation enhances the antiviral and anti-inflammatory effects, creating a powerhouse drink perfect for cold seasons.
Frequently Asked Questions
Q: How does pomegranate prevent viruses from attaching to cells?
A: Pomegranate contains polyphenols and flavonoids that can inhibit viral entry by blocking the receptors viruses use to attach to human cells, reducing the chance of infection.
Q: Can drinking pomegranate juice cure viral infections?
A: While pomegranate juice supports immune health and may help prevent infections, it is not a cure. It should be part of a balanced diet and healthy lifestyle.
Q: Are there any side effects?
A: Pomegranate is generally safe for most people. However, those on blood thinners or with allergies should consult a healthcare provider before consuming large amounts.
Q: Can I use pomegranate seeds instead of juice?
A: Yes, eating the seeds provides fiber and antioxidants, though juice delivers a more concentrated dose of antiviral compounds.
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