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Introduction
Craving a rich, creamy chocolate dessert without the guilt? This delightful low-calorie chocolate mousse recipe is exactly what you need! Using only three simple ingredients, you can whip up a luscious mousse that’s light, satisfying, and perfect for anyone watching their calorie intake. Whether you’re looking for a quick after-dinner treat or a healthy snack, this mousse is an indulgence you can feel good about.
Ingredients
1 ripe avocado (medium-sized)
3 tablespoons unsweetened cocoa powder
2 tablespoons honey or maple syrup (adjust to taste)
Preparation
Prepare the Avocado: Cut the avocado in half, remove the pit, and scoop the flesh into a blender or food processor.
Add Cocoa Powder: Add the unsweetened cocoa powder to the avocado.
Sweeten: Pour in the honey or maple syrup.
Blend: Blend all ingredients until smooth and creamy. Scrape down the sides as needed to ensure everything is well combined.
Chill: Transfer the mousse to serving bowls and refrigerate for at least 30 minutes to allow the flavors to meld and the texture to set.
Serving and Storage Tips
Serve the mousse chilled, garnished with fresh berries, a sprig of mint, or a light dusting of cocoa powder.
For a bit of crunch, sprinkle some chopped nuts or dark chocolate shavings on top.
Store leftovers in an airtight container in the refrigerator for up to 2 days. The mousse might thicken over time; stir gently before serving.
Variation
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