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Vertical ridges can appear differently depending on their causes:
Fine, subtle ridges: Usually related to normal aging.
Deep or irregular ridges: May suggest nutritional deficiency or medical conditions.
Discolored or brittle nails with ridges: Could indicate fungal infection or systemic illness.
Exploring variations in nail texture alongside ridges can help determine if additional care or diagnosis is needed.
Frequently Asked Questions
Q1: Are vertical ridges on nails a sign of aging?
Yes, vertical ridges tend to become more prominent as people age and are generally considered a normal sign of aging.
Q2: Can vertical ridges be a symptom of health problems?
Sometimes. While usually harmless, deep or accompanied ridges with color changes may indicate nutritional deficiencies or underlying health issues.
Q3: How can I reduce the appearance of vertical ridges?
Regular moisturizing, a balanced diet, gentle nail care, and avoiding harsh chemicals help reduce ridge prominence.
Q4: Should I see a doctor about my nail ridges?
If ridges suddenly appear, worsen quickly, or come with pain, discoloration, or nail separation, consult a healthcare provider.
Q5: Can nail polish or treatments help with ridges?
Certain ridge-filling nail polishes can temporarily smooth appearance, but addressing the root cause is key for long-term improvement.
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