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If Your Feet Swell, It Is a Clear Sign That…

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Swelling in the feet can have various causes; therefore, the approach to managing it can vary:

If swelling is due to pregnancy: Consult your healthcare provider for safe exercises and nutritional advice.

If related to medical conditions: Such as heart, kidney, or liver problems, or venous insufficiency, professional diagnosis and treatment are essential.

For occasional swelling from travel: Regularly stretch and move your legs during long flights or car rides, and wear compression socks.

Frequently Asked Questions:
Q1: When should I see a doctor about swollen feet?
If swelling is sudden, painful, accompanied by redness, warmth, fever, or shortness of breath, seek immediate medical attention. Also, if swelling persists or worsens over several days, consult a healthcare professional.

Q2: Can medication cause foot swelling?
Yes. Some medications like blood pressure drugs, steroids, and antidepressants may cause fluid retention. Always discuss side effects with your doctor.

Q3: How does standing or sitting for too long affect foot swelling?
Prolonged inactivity causes fluid to pool in your lower extremities due to gravity, leading to swelling. Frequent movement and elevation help prevent this.

Q4: Can foot swelling be a sign of a blood clot?
Swelling, especially if only one foot is affected and is accompanied by pain and redness, can indicate a deep vein thrombosis (DVT). Immediate medical evaluation is critical.

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