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Try swapping whole-grain bread with sourdough or gluten-free options. For a protein boost, add a poached egg or smoked salmon on top. You can also blend avocado into smoothies or use it as a creamy base for salad dressings and sauces.
Frequently Asked Questions
Q: How do I know if an avocado is ripe?
A: Gently squeeze the avocado. It should yield slightly under pressure but not feel mushy or overly soft.
Q: Can I eat the avocado skin or pit?
A: No, the skin and pit are not edible and can be harmful if ingested.
Q: How can I prevent avocado from browning?
A: Adding lemon or lime juice and storing mashed avocado tightly wrapped helps reduce oxidation and browning.
Q: Are avocados keto-friendly?
A: Yes, because they are low in carbs and high in healthy fats, avocados fit perfectly into a ketogenic diet.
Would you like me to include a detailed recipe for a particular avocado dish or some creative avocado uses next?
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