"If Your Feet Swell, It Is a Clear Sign That Your Body Is Trying to Tell You Something"

If you're seeking extra relief, try adding:

½ cup apple cider vinegar — known for its anti-inflammatory properties

1 teaspoon powdered ginger — for natural warmth and circulation boost

Peppermint oil — if you prefer a cooling sensation over lavender's calming aroma

Frequently Asked Questions:
Q: Is swelling always a sign of a serious condition?
A: Not necessarily. Swelling can be due to minor causes like standing too long or eating salty foods. However, persistent or painful swelling could signal circulatory, kidney, or heart issues and should be checked by a doctor.

Q: How often should I use this foot soak?
A: You can use it 3–4 times per week for general relief, or daily if recommended by a healthcare provider.

Q: Can I use this remedy if I have diabetes or poor circulation?
A: Always consult your doctor first. Foot care is especially critical for people with diabetes or circulatory issues.