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For added freshness, a drop of peppermint essential oil can be mixed into the paste.
Swap hydrogen peroxide with coconut oil for a gentler version that also promotes gum health.
Add a pinch of activated charcoal for an extra whitening boost (use sparingly to avoid enamel damage).
Frequently Asked Questions:
Q: Is this recipe safe for daily use?
A: No. Due to the abrasive nature of baking soda and hydrogen peroxide, it's best to use this remedy no more than 2–3 times per week to protect your enamel.
Q: Can I use this instead of toothpaste?
A: This recipe should complement, not replace, your daily toothpaste and dental care routine.
Q: Will it remove deep tartar?
A: While this mixture can help with surface tartar and staining, hardened tartar (calculus) must be professionally removed by a dentist or hygienist.
Q: Is hydrogen peroxide safe to use in the mouth?
A: Yes, in low concentrations (3% or lower) and when used occasionally. Do not swallow, and always rinse your mouth thoroughly afterward.
Q: Can children use this remedy?
A: It’s not recommended for young children due to the risk of swallowing and potential enamel sensitivity. Always consult a dentist before use.
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