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Beyond the Date: A Practical Guide to Understanding Food Expiration Labels

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Different countries label food differently:

In the U.S., date labeling is not federally regulated (except for infant formula), so it varies by manufacturer.

In the EU, “Use by” means the product is no longer safe to eat after that date, while “Best before” is about quality.

In Australia, similar terms apply, but "Best Before" items can still legally be sold after the date if still safe.

Frequently Asked Questions:
Q: Can I eat food past its expiration date?
A: Often yes—especially if it's a “best by” date. Use your senses and store food correctly.

Q: What foods should never be consumed past the date?
A: Raw meat, seafood, and unpasteurized dairy should be discarded once expired to avoid foodborne illness.

Q: How can I reduce food waste related to expiration dates?
A: Buy only what you need, store food properly, freeze excess, and rely on smell, look, and texture instead of dates alone.

Q: Is it safe to donate food past its “best by” date?
A: In many places, yes—organizations often accept non-perishable items past this date if they're still safe and intact.

By learning what food expiration dates actually mean and trusting your senses, you can make better decisions, save money, and reduce waste. Your kitchen—and your wallet—will thank you.

Let me know if you'd like this turned into a printable flyer or infographic!

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