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Introduction:
Many wellness traditions around the world offer natural remedies that support digestion, reduce bloating, and may help promote a flatter midsection when combined with a healthy lifestyle. Inspired by traditional Middle Eastern medicine and recently popularized by an Arab doctor on social media, this simple herbal drink is gaining attention for its natural ability to support a tighter, healthier-looking abdomen. While no drink alone can miraculously remove belly fat, this recipe supports detoxification, boosts metabolism, and helps reduce inflammation—all important factors in achieving a firmer core.
Ingredients:
1 tablespoon ground cumin
Juice of 1 fresh lemon
1 teaspoon grated fresh ginger (or ½ teaspoon ground ginger)
1 cup hot water
Optional: 1 teaspoon raw honey (for taste)
Preparation:
Boil a cup of water and pour it into a mug.
Add the ground cumin, ginger, and lemon juice into the hot water.
Stir well and let the mixture steep for 5–10 minutes.
Optionally, strain the drink before consuming.
Add honey to taste if desired, especially if you find the flavor too intense.
Serving and Storage Tips:
Best consumed warm on an empty stomach in the morning for optimal absorption.
You can also drink it 30 minutes before your main meal to aid digestion.
Prepare fresh daily. While it can be stored in the fridge for up to 24 hours, it's most effective when freshly made.
Variations:
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