ADVERTISEMENT
Introduction
Air fryers have transformed home kitchens with their ability to make crispy, golden dishes using little to no oil. However, safety experts have recently issued a warning to air fryer owners, emphasizing proper use and maintenance to avoid potential fire hazards and exposure to toxic fumes. But don’t worry—if you use your appliance correctly, it’s still a fantastic tool. In fact, here’s a delicious and safe recipe for air fryer crispy chicken that you can enjoy without worry.
Ingredients:
-
4 boneless, skinless chicken thighs or breasts
-
1 cup buttermilk
-
1 cup breadcrumbs or panko
-
1/2 cup grated Parmesan cheese
-
1 tsp garlic powder
-
1 tsp smoked paprika
-
1/2 tsp salt
-
1/2 tsp black pepper
-
Olive oil spray
Preparation:
-
Marinate the Chicken: Place the chicken pieces in a bowl with the buttermilk. Cover and refrigerate for at least 1 hour (up to overnight). This tenderizes the meat and adds flavor.
-
Prepare the Breading: In a shallow dish, combine breadcrumbs, Parmesan, garlic powder, paprika, salt, and pepper.
-
Preheat the Air Fryer: Set your air fryer to 375°F (190°C) and let it run for about 3 minutes.
-
Coat the Chicken: Remove chicken from buttermilk and dredge each piece in the breadcrumb mixture, pressing lightly to ensure the coating sticks.
-
Cook: Spray the air fryer basket with olive oil spray. Place chicken in a single layer (you may need to cook in batches). Spray the tops of the chicken lightly with olive oil.
-
Air Fry: Cook for 10–12 minutes, flipping halfway through, until the chicken is golden and reaches an internal temperature of 165°F (74°C).
Serving and Storage Tips:
-
Serve hot with a dipping sauce like honey mustard, ranch, or sriracha mayo.
-
Store leftovers in an airtight container in the fridge for up to 3 days.
-
Reheat in the air fryer at 350°F for 3–5 minutes to restore crispiness.
Variations:
ADVERTISEMENT
ADVERTISEMENT
