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Introduction
If you're looking for a vibrant, nutrient-rich drink to kick-start your mornings or fuel your afternoon, this Beets and Ginger Vitamin Bomb Juice is a game-changer. Packed with antioxidants, anti-inflammatory compounds, and essential vitamins, this homemade juice boosts energy, supports digestion, and gives your immune system a natural lift. Whether you’re into clean eating or just want to add more vegetables to your diet in a tasty way, this drink has your back.
Ingredients:
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2 medium beets (peeled and chopped)
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1 medium carrot (peeled)
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1 medium apple (cored)
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1-inch fresh ginger root (peeled)
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1/2 lemon (peeled and deseeded)
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1/2 cucumber (optional, for a hydrating twist)
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1 cup cold water or coconut water (for blending or thinning, if needed)
Preparation:
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Wash and Prep: Thoroughly wash all produce. Peel the beets, carrot, and ginger. Core the apple and slice everything into chunks small enough to fit into your juicer chute or blender.
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Juicing Method:
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If using a juicer: Feed all the ingredients through the juicer, starting with the softer items (apple and lemon), then ginger, carrot, and beet for optimal extraction.
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If using a blender: Combine all the chopped ingredients with 1 cup of water or coconut water. Blend until smooth. Strain through a fine mesh sieve or nut milk bag for a juice-like consistency.
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Taste and Adjust: Taste the juice and adjust with extra lemon if it’s too earthy, or a drizzle of honey if you'd like it sweeter.
Serving and Storage Tips:
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Serve chilled, over ice, or with a fresh mint garnish.
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Drink immediately to retain the maximum amount of nutrients.
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If storing, use an airtight glass bottle and refrigerate for up to 24 hours. Shake well before drinking, as natural separation may occur.
Variations:
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