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Introduction
Euphorbia hirta, commonly known as asthma weed, is a modest herb found in tropical climates, often growing by roadsides and open fields. Despite its humble appearance, this plant has been treasured in traditional medicine systems for centuries — from Ayurveda to African folk remedies. Today, science is catching up with what ancient cultures already knew: Euphorbia hirta is a powerhouse of healing.
Let’s explore eight impressive health benefits of this wonder herb and how to prepare it safely as a traditional tea remedy.
Ingredients:
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1 tablespoon dried Euphorbia hirta leaves and stems (ensure it's properly identified and pesticide-free)
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2 cups of filtered water
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Optional: 1 teaspoon honey or a slice of lemon for taste
Preparation:
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Rinse the herb gently under cold water to remove any dust.
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In a small saucepan, bring 2 cups of water to a boil.
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Add the Euphorbia hirta to the boiling water.
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Lower the heat and let it simmer for 10–12 minutes.
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Turn off the heat and allow it to steep for another 5 minutes.
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Strain the tea into a cup using a fine mesh strainer.
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Add honey or lemon if desired.
Serving and Storage Tips:
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Serving: Best consumed warm. Drink 1 cup daily for general wellness or as advised by an herbalist.
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Storage: Store leftover tea in a glass container in the fridge for up to 24 hours. Reheat before use.
Variations:
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