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Although it’s natural, a double chin can quickly become a source of insecurity for those who have one. Discover 3 easy moves you can do at home to reduce its appearance.
Having a double chin isn’t inevitable! Its appearance is completely natural and can occur in anyone, at any age, whether male or female. Defined as a buildup of fat or sagging muscles forming under the jaw, it can quickly become a source of insecurity for some. Therefore, there are several solutions to get rid of it for those who want it, such as liposuction or cryolipolysis, which uses cold to reduce fat.
However, these methods can be expensive and may not be appealing to everyone. The good news is that there are less invasive solutions, such as home exercise sessions. One example is “mewing,” a trick endorsed by cosmetic surgeon Frédéric Lange, as he explained on his Instagram account. This technique, which involves raising the tongue to the roof of the mouth, is only temporary, however. For long-term results, it’s best to focus on at-home exercises.
The rest of the recipe continues on the next page.
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