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Keep Your Liver & Intestines Healthy with This Simple Drink
Ever wonder how some people maintain their health and vitality well into their later years? A 95-year-old doctor swears by a simple carrot and tomato drink that supports liver detoxification and gut health.
Why Carrot & Tomato?
✔ Carrots – Rich in beta-carotene, fiber, and antioxidants, they aid digestion and protect liver cells. ✔ Tomatoes – Packed with lycopene, vitamin C, and potassium, they help reduce inflammation and promote intestinal health.
Simple Recipe: Carrot & Tomato Vitality Drink
Ingredients:
- 1 medium carrot, peeled & chopped
- 1 ripe tomato, chopped
- ½ cup water
- Optional: A squeeze of fresh lemon juice
Instructions:
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