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Limonene, while harmless in its pure form and known for its lemony scent, can transform into formaldehyde, a carcinogen, when released into the air. Formaldehyde can cause inflammatory reactions, hepatotoxicity, lung cancer, breast cancer, and can affect pregnant women and fetuses with prolonged exposure.
Phthalates in scented candles prolong the fragrance’s diffusion, but they are endocrine disruptors. Excessive exposure can lead to hormonal disruption, increase the risk of liver cancer, and affect pregnant women and fetuses.
Burning scented candles indoors, especially in the bedroom, can increase carbon monoxide levels, leading to dizziness, headaches, and nausea. Use these products sparingly and remember to ventilate your home frequently.
Humidifiers
Humidifiers have become essential for moisturizing dry air, both in summer and winter. However, questions remain about their safety, especially in young children’s bedrooms.
A study has found that both tap water and purified water used in humidifiers contain microorganisms after one night. Humidifiers promote bacterial growth due to the stagnant water they contain.
If you don’t properly maintain your humidifier, harmful bacteria such as Pseudomonas aeruginosa, Streptococcus pneumoniae, and Legionella can proliferate, causing various respiratory illnesses. Thoroughly wash your humidifier’s tank every other day and allow it to dry completely when not in use.
Dry cleaning
Clothes that are difficult to wash are often sent to dry cleaners. However, dry cleaning relies on petroleum-derived substances such as benzene and ethylbenzene, which are harmful to health.
