Drink a Glass of Garlic Water Every Day – See What Happens to Your Body! 🧄💧

Ingredients:

• 1–2 garlic cloves (peeled and crushed)
• 1 glass of warm water
• Optional: a slice of lemon or teaspoon of honey

Instructions:

1. Crush the garlic to activate the allicin.
2. Add to warm water and let steep for 5–10 minutes.
3. Drink on an empty stomach in the morning for best results.

⚠️ A Few Tips:

• Start with a small amount (1 clove) and increase slowly.
• Avoid if you have a garlic allergy or are on blood thinners.
• Don’t drink it too close to meals if it upsets your stomach.

Simple, natural, and powerful — garlic water is one of the easiest ways to support your body every single day. Try it for a week and see how you feel. Your immune system (and your heart) might thank you! 🧄💚