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- 1 banana blossom (cooked and shredded)
- 1 cup mashed potatoes
- 1 tsp garlic powder
- 1 tsp onion powder
- 2 tbsp chickpea flour
- 1 tsp seaweed flakes (optional, for “fishy” flavor)
- 2 tbsp vegetable oil
Instructions:
- Mix all ingredients (except oil) in a bowl until well combined.
- Form into small patties.
- Heat oil in a skillet over medium heat.
- Fry patties for 3–4 minutes per side until golden and crispy.
- Serve with vegan mayo or chili sauce. Crispy perfection!

Why You’ll Fall in Love with Banana Blossom
Banana blossom isn’t just another trendy ingredient—it’s a functional food that nourishes your body while delighting your taste buds. From supporting digestion to easing menstrual woes, it’s a natural way to feel your best. Plus, its versatility means you’ll never get bored in the kitchen.
Tips to Get Started
- Start Small: Try one recipe to get familiar with its flavor and texture.
- Explore Local Markets: Look for fresh banana blossoms at Asian grocery stores or farmers’ markets.
- Experiment: Swap it into your favorite stir-fry or salad for a healthy twist.
Final Thoughts: Let Your Meals Bloom
Banana blossom is more than a superfood—it’s a chance to reimagine your meals with something fresh, nutritious, and delicious. Whether you’re tossing it into a zesty salad or crafting vegan “fish” cakes, this flower brings a touch of magic to every dish. So, why not give it a try? Your body—and your taste buds—will thank you.
Have you cooked with banana blossom before? Drop your favorite recipe or tip in the comments below—let’s inspire each other to make every meal blossom! 🌸
Note: Always consult a healthcare professional before using new foods for medicinal purposes, especially if you’re pregnant, nursing, or managing health conditions.
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